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Filters: Performance Enhancing Supplements

Performance Enhancing Supplements

Whether you're an elite athlete or frequent gym-goer, performance enhancing supplements can help you train more intentionally, recover faster, and reach your fitness goals more efficiently. At Groove, we offer a curated selection of high quality, effective supplements—including pre-workout powder, BCAAs, whey protein isolate powder, and electrolytes powder—designed to support your body's needs before, during, and after exercise.

Our products are crafted with quality ingredients and are free from artificial flavors, colors, and sweeteners. They are third-party tested to ensure purity, helping you push your limits and maximize your workouts.

Explore our collection below to find the right supplements to enhance your performance!

FAQ

What are performance enhancing supplements?

Performance enhancing supplements are products designed to improve various aspects of physical performance, such as strength, endurance, and recovery. They include substances like creatine, protein powders, caffeine, and beta-alanine, which have been shown to support exercise performance when used appropriately.

Are Groove’s performance enhancing supplements safe to use?

Yes, Groove’s performance enhancing supplements are crafted with both safety and effectiveness in mind. We’re committed to using clean, high-quality ingredients that leave out unnecessary fillers or artificial flavors, colors, or sweeteners. Every batch is third-party tested, ensuring that what’s on the label is exactly what you’re getting—no surprises. Our quality control process means you can feel confident about what you're putting into your body.

What are the best performance enhancing supplements?

The best performance enhancing supplements are those backed by science and tailored to your individual goals. For example, creatine is one of the most studied and effective options for increasing muscle strength and output during high-intensity workouts. Caffeine is widely used to improve energy and mental focus, especially when taken before a workout. Beta-alanine can enhance endurance by reducing muscle fatigue, making it ideal for longer sessions. And, of course, whey protein isolate and BCAAs play a key role in muscle recovery and growth after exercise.

When will I see results from using performance enhancing supplements?

You can see results anywhere from immediately to within a few days, depending on the supplement and individual factors. Some ingredients, like caffeine, provide immediate effects—you may feel more energized and focused within 30 to 60 minutes of taking a pre-workout. Others, such as creatine, need to build up in your muscles over time and may take a few days to a week before noticeable performance improvements appear.

Who should use performance enhancing supplements?

Performance enhancing supplements can benefit a wide range of individuals, including: athletes seeking to improve performance, fitness enthusiasts aiming for better workout results, and individuals looking to support recovery and muscle growth. However, it's important to consult with a healthcare professional before starting any supplement regimen, especially for those with underlying health conditions.

What’s the best time to take performance-enhancing supplements for athletes?

Performance enhancing supplements for athletes are most effective when taken about 30 to 60 minutes before you hit the gym. This allows ingredients like caffeine and beta-alanine to kick in at the right time, enhancing your focus and stamina. During your workout, sipping on a supplement with electrolytes and BCAAs can help maintain hydration and reduce muscle breakdown. After your session, protein powders are best consumed within an hour to help repair muscle tissue and support lean muscle growth.

What are the benefits of Groove’s performance enhancing supplements?

Whether it’s the high-impact dose of protein in our whey isolate or the energy surge from our clean pre-workout blend, each product is made to help you perform at your best. Our products contain a unique compound: Vitamin B12, Vitamin D, Vitamin C, Alpha GPC and Pink Himalayan Salt. We also include key amino acids like BCAAs and EAAs that support muscle protein synthesis and minimize post-workout soreness. On top of all that, our products do not contain any dyes, artificial flavors or sweeteners, so you can trust you’re fueling your body with the best.

How do I choose the right performance enhancing supplement for me?

Consider your fitness goals and consult with a healthcare professional to determine which performance enhancing supplements align with your needs. To increase strength, creatine may be beneficial, for endurance trybeta-alanine and electrolytes, and for recovery, try protein powders and BCAAs.