Hydration

Before, during, after, and in between whatever, whenever. Now’s a good time for a nutritional boost. Check your watch – it’s Groove o’clock.

Fruity, punchy, perfection.

Size: 16 Servings
Flavor: Wild Strawberry Kiwi

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Third-party tested for identity, purity, strength and composition, and contaminants.

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Your engine’s running hot, and you're losing fluids and essential minerals fast. Replenish and rebalance with Groove Hydration. Our naturally sweetened, BHB-infused formula of electrolytes and trace minerals will keep you focused, energized, and ready for more.

No dyes
No artificial flavors
No artificial sweeteners
Purposefully dosed

Nearly everyone is deficient in these 3 vitamins: Vitamin B12, Vitamin D, Vitamin C. That’s why we added them to every Groove product, so you won’t be caught short again. And then we went a step further and added Alpha GPC (helps your focus) and Himalayan salt (helps increase nutrient absorption and lower blood pressure). All together we call our special house blend the Groove Compound.

Serving Size: 1 stick pack (7g) | Servings Per Container: 16 Amount per serving %Daily Value
Total Carbohydrates <1g <1%*
Vitamin C (as Ascorbic Acid) 90mg 100%
Vitamin D (as Cholecalciferol) 20mcg 100%
Thiamin (as Vitamin B1) 1.2mg 100%
Riboflavin (as Vitamin B2) 1.3mg 100%
Niacin (as Vitamin B3) 16mg 100%
Vitamin B6 (as Pyridoxine HCI) 1.7mg 100%
Folate (from Folic Acid) 680mcg DFE 170%
Vitamin B12 (as Methylcobalamin) 10mcg 420%
Pantothenic Acid 5mg 100%
Calcium 90mg 6%
Magnesium 40mg 10%
Sodium 210mg 9%
Potassium 410mg 8%
Potassium Beta-Hydroxybutyrate (as goBHB®) 1500mg **
Calcium Beta-Hydroxybutyrate (as goBHB®) 500mg **
Magnesium Beta-Hydroxybutyrate (as goBHB®) 400mg **
Alpha-Glycerylphosphorylcholine (std. min. 50% A- GPC) 300mg **
Pink Himalayan Sea Salt 200mg **
*Daily Values based on a 2,000 calorie diet.
**Percent Daily Values (DV) not established

Other Ingredients: Citric Acid, Natural Flavor, Silica, L-Tartaric Acid, Steviol Glycosides (Rebaudioside M), Monk Fruit Extract

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nearly everyone is deficient in these 3 vitamins: Vitamin B12, Vitamin D, Vitamin C. That’s why we added them to every Groove product, so you won’t be caught short again. And then we went a step further and added Alpha GPC (helps your focus) and Himalayan salt (helps increase nutrient absorption and lower blood pressure). All together we call our special house blend the Groove Compound.

Serving Size: 1 stick pack (6.6g) | Servings Per Container: 16 Amount per serving %Daily Value
Total Carbohydrates <1g <1%*
Vitamin C (as Ascorbic Acid) 90mg 100%
Vitamin D (as Cholecalciferol) 20mcg 100%
Thiamin (as Vitamin B1) 1.2mg 100%
Riboflavin (as Vitamin B2) 1.3mg 100%
Niacin (as Vitamin B3) 16mg 100%
Vitamin B6 (as Pyridoxine HCI) 1.7mg 100%
Folate (from Folic Acid) 680mcg DFE 170%
Vitamin B12 (as Methylcobalamin) 10mcg 420%
Pantothenic Acid 10mg 420%
Calcium 90mg 6%
Magnesium 40mg 10%
Sodium 210mg 9%
Potassium 410mg 8%
Potassium Beta-Hydroxybutyrate (as goBHB®) 1500mg **
Calcium Beta-Hydroxybutyrate (as goBHB®) 500mg **
Magnesium Beta-Hydroxybutyrate (as goBHB®) 400mg **
Alpha-Glycerylphosphorylcholine (std. min. 50% A- GPC) 300mg **
Pink Himalayan Sea Salt 200mg **
*Daily Values based on a 2,000 calorie diet.
**Percent Daily Values (DV) not established

Other Ingredients: Citric Acid, Silica, Natural Flavor, L-Tartaric Acid, Steviol Glycosides (Rebaudioside M), Monk Fruit Extract

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nearly everyone is deficient in these 3 vitamins: Vitamin B12, Vitamin D, Vitamin C. That’s why we added them to every Groove product, so you won’t be caught short again. And then we went a step further and added Alpha GPC (helps your focus) and Himalayan salt (helps increase nutrient absorption and lower blood pressure). All together we call our special house blend the Groove Compound.

Serving Size: 1 stick pack (6.6g) | Servings Per Container: 16 Amount per serving %Daily Value
Total Carbohydrates <1g <1%*
Vitamin C (as Ascorbic Acid) 90mg 100%
Vitamin D (as Cholecalciferol) 20mcg 100%
Thiamin (as Vitamin B1) 1.2mg 100%
Riboflavin (as Vitamin B2) 1.3mg 100%
Niacin (as Vitamin B3) 16mg 100%
Vitamin B6 (as Pyridoxine HCI) 1.7mg 100%
Folate (from Folic Acid) 680mcg DFE 170%
Vitamin B12 (as Methylcobalamin) 10mcg 420%
Pantothenic Acid 5mg 100%
Calcium 80mg 6%
Magnesium 40mg 10%
Sodium 210mg 9%
Potassium 410mg 8%
Potassium Beta-Hydroxybutyrate (as goBHB®) 1500mg **
Calcium Beta-Hydroxybutyrate (as goBHB®) 500mg **
Magnesium Beta-Hydroxybutyrate (as goBHB®) 400mg **
Alpha-Glycerylphosphorylcholine (std. min. 50% A- GPC) 300mg **
Pink Himalayan Sea Salt 200mg **
*Daily Values based on a 2,000 calorie diet.
**Percent Daily Values (DV) not established

Other Ingredients: Citric Acid, Natural Flavor, Silica, L-Tartaric Acid, Steviol Glycosides (Rebaudioside M), Monk Fruit Extract

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Mix one Groove® Hydration stick pack in 12-14 oz of cold water. Enjoy any time throughout the day.

Benefits

Fluid Replenishment from electrolytes and trace minerals. Natural Energy from goBHB® ketones. Focus from Alpha GPC.

16 Servings / Cucumber Watermelon
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
We’re into sophisticated and refreshing over slaphappy sweet.
Each of our harmonious combos is a daily look-forward-to.
16 Servings / Black Raspberry
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
We’re into sophisticated and refreshing over slaphappy sweet.
Each of our harmonious combos is a daily look-forward-to.
16 Servings / Wild Strawberry Kiwi
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
Flavor is our Jam.
We’re into sophisticated and refreshing over slaphappy sweet.
Each of our harmonious combos is a daily look-forward-to.

Purposefully dosed formula

Alpha GPC

The most bioavailable form of choline, a nutrient found in many foods, which your brain and nervous system need to regulate memory, mood, muscle control and other functions. Consider it brain food.

goBHB®

Beta-Hydroxybutyrate (BHB) ketones are the body’s – especially the brain’s – preferred fuel source. Clinically proven to boost energy, increase your body’s performance, reduce stress and anxiety, is highly effective in weight loss and appetite suppression, lowers glucose levels… the list goes on. It’s a powerful ingredient. BHB supplementation allows you to enjoy the benefits of ketones without having to diet.

Pink Himalayan Sea Salt

As an electrolyte, salt enhances hydration by pulling water into cells. This keeps the amount of water in your body balanced so you stay hydrated for longer periods of time.

Reb M & Monk Fruit Extract

Reb M is a molecule found naturally in the stevia leaf, and like other stevia sweeteners, has zero calories, yet still closely matches the sweet taste profile of sugar.

Monk fruit, also known as lo han guoor Swingle fruit, is a small round fruit native to southern China. Monk fruit sweeteners are no-calorie sweeteners that can be used to lower your intake of added sugars, while still providing satisfaction to your sweet tooth.

Purposefully dosed formula

Alpha GPC

The most bioavailable form of choline, a nutrient found in many foods, which your brain and nervous system need to regulate memory, mood, muscle control and other functions. Consider it brain food.

goBHB®

Beta-Hydroxybutyrate (BHB) ketones are the body’s – especially the brain’s – preferred fuel source. Clinically proven to boost energy, increase your body’s performance, reduce stress and anxiety, is highly effective in weight loss and appetite suppression, lowers glucose levels… the list goes on. It’s a powerful ingredient. BHB supplementation allows you to enjoy the benefits of ketones without having to diet.

Pink Himalayan Sea Salt

As an electrolyte, salt enhances hydration by pulling water into cells. This keeps the amount of water in your body balanced so you stay hydrated for longer periods of time.

Reb M & Monk Fruit Extract

Reb M is a molecule found naturally in the stevia leaf, and like other stevia sweeteners, has zero calories, yet still closely matches the sweet taste profile of sugar.

Monk fruit, also known as lo han guoor Swingle fruit, is a small round fruit native to southern China. Monk fruit sweeteners are no-calorie sweeteners that can be used to lower your intake of added sugars, while still providing satisfaction to your sweet tooth.

Purposefully dosed formula

Alpha GPC

The most bioavailable form of choline, a nutrient found in many foods, which your brain and nervous system need to regulate memory, mood, muscle control and other functions. Consider it brain food.

goBHB®

Beta-Hydroxybutyrate (BHB) ketones are the body’s – especially the brain’s – preferred fuel source. Clinically proven to boost energy, increase your body’s performance, reduce stress and anxiety, is highly effective in weight loss and appetite suppression, lowers glucose levels… the list goes on. It’s a powerful ingredient. BHB supplementation allows you to enjoy the benefits of ketones without having to diet.

Pink Himalayan Sea Salt

As an electrolyte, salt enhances hydration by pulling water into cells. This keeps the amount of water in your body balanced so you stay hydrated for longer periods of time.

Reb M & Monk Fruit Extract

Reb M is a molecule found naturally in the stevia leaf, and like other stevia sweeteners, has zero calories, yet still closely matches the sweet taste profile of sugar.

Monk fruit, also known as lo han guoor Swingle fruit, is a small round fruit native to southern China. Monk fruit sweeteners are no-calorie sweeteners that can be used to lower your intake of added sugars, while still providing satisfaction to your sweet tooth.

Customer Reviews

Based on 7 reviews
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S
Shea G.
Tasty + Hydrated!

Whoa, the taste of these hydration sticks is incredible. I love using these for when I'm traveling, they are so easy to pack and sip while on the go! PLus, they work so well.

M
Melanie
Not a big fan

I really wanted to love this. I tried it a few times with more water and even half a packet. It's just way too strong and it makes my stomach feel weird.

B
B.R.
Alpha GPC is the Goat

I love that Alpha GPC is part of the groove blend. This is one of my favorite nootropics and I plan to use this product daily to keep me hydrated and focused while I pound away on my keyboard at work.

n
n.D.
Hydration!

It’s been so hard finding hydration with all the right ingredients. I love it, my kids love it and there’s nothing like it on the market. Great ingredients, low sugar, low calories and no artificial coloring. 💚💚💚

A
Allison
Energy!

The hydration game is one thing, but the added energy that I get from this product is unbelievable! The BHB salts and the Groove blend kick this product into a different category of its own! Plus, it is perfectly and naturally sweetened. I want to drink it all day long!